BELL LIFESTYLE KENYA’s Breast health nutrition supplement is for supporting and maintaining the health of your breast by helping reduce severity of cyclic mastalagia (beast pain) and duration of symptoms. It also helps to balance estrogen metabolism and balance in women of fertility age and those at pre-menopausal experiencing higher levels of estrogen levels. The manufacturer also states that it aids in resetting the body’s sleep-wake cycle, hence a good night sleep. Read More Suggested Use: Adults: Take 2 capsules per day with water at night as it might cause drowsiness. Do not use heavy machinery or drive for 5 hours after taking